{
"style": "極簡現代食譜資訊圖",
"visual_aesthetic": {
"photography_style": "俯視/3/4角度食物攝影",
"design_language": "北歐風格、編輯式食譜書排版",
"background": "柔和中性米色/奶油色",
"lighting": "柔和漫射光,搭配輕柔陰影",
"detl_level": "超寫實、超清晰、8K解析度"
},
"layout": {
"composition": "完成的料理置於白色陶瓷盤或碗中央",
"elements": [
"柔和圓形框內的浮動食材圖標",
"簡潔向量風格食材插圖",
"清楚標示數量的食材標籤",
"帶有編號烹飪圖標的弧形步驟流程"
],
"typography": "高可讀性、現代無襯線字體",
"spacing": "均衡、寬敞、不擁擠"
},
"recipes": [
{
"dish_name": "傳統波蘭餃子",
"dish_presentation": "金黃水煮餃子,內餡為馬鈴薯與起司,輕抹奶油並綴以新鮮細香蔥",
"ingredients": [
{
"name": "中筋麵粉",
"quantity": "2.5杯"
},
{
"name": "馬鈴薯",
"quantity": "3顆中等大小"
},
{
"name": "農夫起司",
"quantity": "200公克"
},
{
"name": "洋蔥",
"quantity": "1顆中等大小"
},
{
"name": "奶油",
"quantity": "40公克"
},
{
"name": "鹽",
"quantity": "1茶匙"
},
{
"name": "水",
"quantity": "0.75杯"
}
],
"steps": [
"準備麵糰",
"烹煮並搗碎內餡",
"包入內餡並捏成形",
"煮至熟透",
"搭配奶油上桌"
],
"meta": {
"calories": "270大卡/份",
"time": "70分鐘",
"servings": 4
}
},
{
"dish_name": "油醋沙拉",
"dish_presentation": "多彩切丁蔬菜拌入輕盈醬汁,整齐塑形後綴以新鮮香草",
"ingredients": [
{
"name": "甜菜根",
"quantity": "2顆中等大小"
},
{
"name": "馬鈴薯",
"quantity": "2顆中等大小"
},
{
"name": "紅蘿蔔",
"quantity": "1顆中等大小"
},
{
"name": "醃黃瓜",
"quantity": "2條"
},
{
"name": "青豌豆",
"quantity": "1杯"
},
{
"name": "葵花油",
"quantity": "2湯匙"
},
{
"name": "新鮮蒔蘿",
"quantity": "1把"
}
],
"steps": [
"煮蔬菜",
"放涼並切丁",
"混合食材",
"拌入醬汁",
"冰鎮後上桌"
],
"meta": {
"calories": "180大卡/份",
"time": "30分鐘+冰鎮時間",
"servings": 4
}
},
{
"dish_name": "索良卡湯",
"dish_presentation": "濃郁飽足的湯品,內有切片肉類、橄欖、檸檬與香草,盛於陶瓷碗中熱騰騰上桌",
"ingredients": [
{
"name": "混合肉類",
"quantity": "400公克"
},
{
"name": "洋蔥",
"quantity": "1顆大顆"
},
{
"name": "醃黃瓜",
"quantity": "3條"
},
{
"name": "番茄膏",
"quantity": "2湯匙"
},
{
"name": "橄欖",
"quantity": "1/2杯"
},
{
"name": "大蒜",
"quantity": "2瓣"
},
{
"name": "月桂葉",
"quantity": "1片"
},
{
"name": "檸檬",
"quantity": "上桌用"
}
],
"steps": [
"燉煮高湯",
"炒香辛料",
"加入肉類與醃黃瓜",
"調味後燉煮",
"搭配檸檬上桌"
],
"meta": {
"calories": "320大卡/份",
"time": "90分鐘",
"servings": 5
}
}
]
}